Introduction paragraph for endangered species essay? As stated in an article written by Erin Raupers, Administrator at Penn State Universityexercise has the potential to act as a distraction from day-to-day stress. Even if the exercise is as minor as taking a dog out for a walk, or going to check the mail, any physical activity will help improve the livelihood of millions as long as it is performed consistently each and every day, physical journey essay. Good titles for essays about poverty. Professional writers and researchers. It demands copious amounts of dedication, will-power, hard work, and determination in order to physical journey essay the goal of being physically fit and overall healthy, physical journey essay.
Extract of sample "Physical Fitness : The Journey to a Better Living"
A journey can be defined as a process of moving towards a certain point. Human life is also characterized as a continuous movement. Therefore, the concept of journey is very close to our lives. The questions related to searching for the sense of life and exploring the nature of existence are regarded as the ones that all human beings were looking the answers for since the beginning of the history. The process of discovering the nature of the being can be considered a journey with the ultimate point that is difficult to be reached.
However, physical journey essay, the process of such spiritual journey can help the person to gain the priceless knowledge about human life. Analyzing the benefits of the processes of spiritual and physical journeys helps to reveal how they help the person to explore the nature of existence. Any attempt to focus on spiritual experience and explore the sense of being can be considered a spiritual journey. People go on such journeys while devoting their time to reading a certain kind of books, physical journey essay, communicating with other people about spiritual themes, physical journey essay, participating in spiritual practices or religious activities, etc. Any of these steps has the ultimate objective, which can physical journey essay determined by finding the truth about the sense of human existence and defining the right way to live the life according to this truth.
Reaching this ultimate objective appears to be a very complicated task, as the wisest men of different times tried to find the answers to the existential questions and did not succeed. However, physical journey essay, all of these men gained physical journey essay invaluable knowledge about the specifics of human nature and the laws physical journey essay human life. Such spiritual journeys help to physical journey essay what it means to live truly and prevent being afraid of death. One of the rewards of any spiritual experience is the comprehension of the temporality of earthly life and understanding physical journey essay the importance of focusing on eternal values.
The process of this journey helped him to learn more about the physical journey essay of existence and analyze his life based on the gained knowledge. Physical journeys can be regarded as one of the effective ways to broaden the worldview, and, therefore, understand the nature of existence. From the ancient times, people were attracted to distant countries, and long-term journeys were made for the sake of exploration. While people were searching for discoveries and conquering the unknown places, they were discovering not only new continents and countries but also new aspects of the existence. Their view of the world and human life was changing with every new journey. Nowadays people travel to improve and broaden the borders of personal worldview through the prism of new impressions.
Therefore, it contributes to the personal growth and teaches to understand the world. Both spiritual and physical journeys present great value not because of the goals they help to reach but because of the benefits the processes involved in their realization give. That are the cases when the way to the final point is precious itself, even if the point is not reached, physical journey essay. The process of a spiritual journey aimed at searching for the truth can be considered extremely fruitful even if the ultimate objective is not reached. Such process helps the person to understand what it means to be a human and which kind of life can be regarded as the righteous one, physical journey essay. The process of a physical journey can also be regarded as the favorable one as it puts the person under the conditions that help to see the new sides of life and learn about those aspects of life that cannot be explored while leading a routine life at one place.
Both spiritual and physical journeys help to explore the nature of physical journey essay. The process of a spiritual journey benefits the person with new knowledge and a better understanding of the world. Any person eager to find out what is the righteous way of living the life, what are main goals of human existence, and how to overcome the affection for earthly values and the fear of death, should try to go on a journey that will bring much new knowledge and wisdom. Need a custom Essay sample written from scratch by professional specifically for you? certified writers online. Spiritual and Physical Journeys in Human Life. We use cookies to give you the best experience possible.
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For people suffering from chronic pain or illness, a less strenuous style of fitness may go great lengths in helping cope and live a more enjoyable and healthier lifestyle, according to Doctor Marc White, the Scientific and Executive Director of Work Wellness and Disability Prevention Institute Examples of these exercises include going on walks throughout your neighbourhood, swimming, yoga, etc. Exercise is crucial in improving arthritic conditions as the movements boost flexibility, something hindered greatly by the disease White Exercise has the ability to lower amounts of pain in the arthritic joints affected, and also assists in warding off feelings of drowsiness.
More benefits include: upkeeping skeletal strength, providing a boost in energy, assisting in maintaining your weight, and overall increasing your quality of life as stated by Mayo Clinic Staff Knowing your limits and staying within them is a great thing to know as overdoing it may cause severe pain, possibly more so than previous. Another chronic condition greatly improved by physical fitness is diabetes. Exercise can potentially assist the rate at which insulin lowers blood sugar, as well as manage weight and increase energy levels Mayo Clinic Staff Obesity in Canada is rapidly increasing with very little signs of stoppage or reduction in the relatively near future. Reasons for such high rates include: individual genetic makeup, dietary habits, lack of physical activity, as well as our social, cultural, physical, and economic surroundings, stated by.
The most important factor however, is the convenience of our world today. It has never been so simple to complete everyday tasks as a result of constantly revolutionizing technology. Whether it is watching television, browsing social media, online shopping, or playing video games society as a whole; men, women, adults and youth are all voluntarily victims to this plague which is negatively affecting us as much as it does benefit us, says. Such activities seem to effectively promote staying indoors and limits physical activity, which ultimately leads to an increase in weight gain and eventually obesity, as proven by recent studies across the globe. Far too many people nationally seem to have forgotten the importance of daily and vigorous physical activity.
In fact, as of , roughly This equates to approximately 5. According to the Wayne State University Physician Group , exercise is the most pivotal role in nursing one back to a moderate weight and because it is so, it is very important that it be introduced immediately into the lifestyle of an individual suffering from obesity. diabetes, high blood pressure, high cholesterol, and specific types of cancers such as breast cancer, ovarian cancer, and colorectal cancer Wayne State University Physician Group. High levels of physical fitness and wellbeing of an individual reaps many benefits as it is very important to make a conscious effort to maintain a consistent workout schedule and dietary plan. Exercising also reduces the risk of acquiring potentially fatal health conditions and it will reduce the rates of people, both men and women, adults and youth from being defined as obese or overweight.
For some, this could mean a complete change in lifestyle, a highly advantageous and extremely beneficial one. It demands copious amounts of dedication, will-power, hard work, and determination in order to reach the goal of being physically fit and overall healthy. It also may require the termination of certain habits which negatively affect your health either short or long term. Some of these habits include smoking, frequent consumption of alcohol, any recreational drug use, playing video games, and even watching television for lengthily periods of time. Even if the exercise is as minor as taking a dog out for a walk, or going to check the mail, any physical activity will help improve the livelihood of millions as long as it is performed consistently each and every day.
Remember: This is just a sample from a fellow student. Starting from 3 hours delivery. Sorry, copying is not allowed on our website. We will occasionally send you account related emails. This essay is not unique. Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper. Want us to write one just for you? We use cookies to personalyze your web-site experience. This essay has been submitted by a student. This is not an example of the work written by professional essay writers. Get help with writing. Pssst… we can write an original essay just for you. Your time is important. Get essay help. Related Essays Important Facts About Cardiorespiratory Fitness Essay. Jay Cutler's History Of Life And Bodybuilding Essay. An Important Reasons To Do Exercise Essay.
Fitness star and icon Alexia Clark Essay. The Key To Perfect Body Of Fitness Model Marine Smezz Essay. Molly a fourteen year old girl stands her ground and out wits the tracker. She is able to make him loss sight of the girls. She does this by placing ripping off a piece of her clothing and placing it on the river to look like they where washed away, then continued walking on the river so he would loss their tracks. This was shown though the scene transition from the tracker picking up the clothing, to the girls being in a completely different location. Her determination to loss the tracker shows, that she required this to make it home, to complete her physical journey.
The land was trial in itself to overcome and conquer. The harsh land of the Australian outback is shown though, the camera status, the girls are small in this wide desert, then Daisy giving up and molly having to carry her. This helps us know that the land is harsh and unknown to them, and they are unfamiliar with their surroundings. This is a hard battle, so they pushed on and only with their courage and determination can they make it home. They were able to beat the land, overcome the harsh, dry and hot environment; the longer they where out in the desert, the easier this obstacle become to them. Without courage and determination traveller would not survive the journey, so with this courage it cause us to grow as a person. The purpose of physical journey is not reaching the destination, it is the journey itself, it is about how you grow along the way.
Journey over Land and Sea from Voyages, A Smithsonian Libraries Exhibition, in the book of stimulus, gives clear and direct examples of the concept of a physical journey will cause you to grow. This text explains while on the voyage you discover many great and exotic organisms, and you gather information about new locations and learns about the world around you. It uses the metaphor that a journey is much like a voyage; you learn new and valuable facts along the way. This powerfully gives the concept that growth only occurs while on the journey, not at the destination. Rabbit — Proof Fence clearly defines this notion of physical journeys. Due these hard ships Molly matures and is able to realise the difficulties of the journey and knows what is expected of her.
This is clear shown through contrasting Molly experience with Deborah the aboriginal women they encountered one their journey. This assumption of physical journeys help you identify that with significant journeys you grow as a person, and in turn cause others to grow with you and you are able to celebrate who you are. With journeys you grow, with this growth you learn in a spiritual sense how to celebrate yourself. This enables us to reflex on what we have become as a person over the time of the journey. This is shown through blending the Western music with the rhythms of Africa. He learns the hardships of a journey and the determination and courage required for a simple task such as dancing or preparing food. It was not until he took enthusiasms into learning the culture, that he actually learnt something.
Once he had grown he was able to celebrate his self and his family heritage, and decided to learn to dance. This was shown though the music, it had completely changed from Western to African rhythms. After only a week of practice he was forced to dance in front of the chief and elders of the village. Molly and Daisy were able to celebrate who they had become at the end of the movie. They confirmed this by the camera status of the girls in the end, they were no longer looked down on, but rather looked up upon. This changed him and he treasures this journey, he treasured the journey because at the end he was able to celebrate who he was and what he had become. Assuming the concept of physical journeys is guessing the concept behind the journey, but these are proven assumptions of physical journeys.
They also require challenges and obstacles hat require courage and determination which Molly, Daisy and Gracie do to over come and beat Mr Neville. Due to these trials they cause a person to grow much like Journeys over Land and Sea powerfully emphasises. Once at the end you are able to celebrate who we are and what we have become much like Kwaku did with his families. This Prove they are not assumptions they are fact and are present and any physical journey. Physical journeys are not just movement from and origin to a new area known as the destination, they are much more on a personal level.
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